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Curso
MEDITA Y VERÁS
Los beneficios de la meditación
con José Ariza
Vemos el mundo a través de nuestro propio prisma. En base a nuestras experiencias y aprendizaje percibimos las cosas de una manera u otra. Con ello podemos deducir que no “vemos con claridad”. Nuestra visión del mundo está condicionada por nuestros pensamientos, que la mayoría de veces son negativos o poco constructivos.
Todo lo crea nuestra propia mente…..Ahora tenemos la oportunidad de cambiar todo lo que nos rodea gracias a la meditación. En este curso aprenderemos a “ver” el mundo de una manera más realista y a afrontar las adversidades de una manera más constructiva y positiva. ¡MEDITA Y VERÁS!
Includes:
- Theory and practice of guided meditations to calm the mind, reduce anxiety, improve concentration and enjoy peace and quiet.
- Includes a practice section with space for questions and answers
Lecturas recomendadas:
· Cómo comprender la mente.
· El espejo del dharma con texto ampliado
· Cómo transformar tu vida
-
Dates and times:
Sábado 14 de septiembre de 2024 de 10.30h - 13.30h -
Program:
1st session from 10:30 a.m. to 12:00 p.m.
Break 12:00 to 12:30
2nd session from 12:30 p.m. to 1:30 p.m. - Place: KMC Málaga C/ Cuarteles, 7
- Language: Spanish
- Modality: face-to-face
- Price: 15€ ~ Gratis para Tarjetas Kadampas y bonos
DETAILS >>
-
Dates:
Sábado 14 de septiembre de 2024 -
Schedule:
From 10.30 a.m. - 1.30 p.m. -
Program:
1st session from 10:30 a.m. to 12:00 p.m.
Break 12:00 to 12:30
2nd session from 12:30 p.m. to 1:30 p.m. -
What includes?:
Enseñanzas y meditaciones -
Language:
Spanish - Price: 15€ ~ Gratis para Tarjetas Kadampas y bonos
PLACE AND CONTACT >>
-
Phone:
Wsp (+34) 691 322 926
Mañanas: (+34) 952 490 918
Tardes: (+34) 951 812 305 -
E-mail:
[email protected] -
Address:
KMC Málaga c/ Cuarteles nº 7 -
How to get:
Click here for details
teacher
Jose Ariza he was introduced to Kadampa Buddhism in 2006. The Buddhist teachings have answered all the existential questions and doubts he had. José is the father of a family, lives with his wife and three children. He is currently studying the Fundamental Program and the Teacher Training Program. He teaches meditation classes both in the Urban Temple in Malaga and in the Traditional temple.
Discover us
teacher
Kadam Gabby has practiced Kadampa Buddhism under the guidance of Venerable Geshe Kelsang Gyatso since 2004. He began teaching Buddhism and meditation in 2006. In 2012 he completed the Special Teacher Training Program (STTP) at our center major Manjushri KMC (England).
His teachings are close and practical, and he gives a clear example of how to put them into practice in daily life.
We have within us an inexhaustible source
of peace and happiness."
of peace and happiness."
